The Psychology of Pumpkin Spice (2024)

The Psychology of Pumpkin Spice (2)

I watched him walk up to the counter after a ten-minute wait. His face had the markings of hesitant anticipation. “Pumpkin Spice latte, please,” he asked. His eyes brightened when the barista’s fingers hit the register in response. Pumpkin Spice Latte Season is here and celebrating 20 years since its big reveal in Washington, DC! New Yorkers spend over 14% more for any pumpkin spice-flavored product than the same product without that warm, comfy flavor profile.

The popularity of pumpkin spice can be attributed to a combination of psychological factors that appeal to human preferences, emotions, and cultural trends. Here are some key psychological factors that contribute to the popularity of pumpkin spice:

  1. Nostalgia and Familiarity: Pumpkin spice is often associated with the fall season, holidays like Halloween and Thanksgiving, and cozy, comforting experiences. The aroma and taste of pumpkin spice can evoke nostalgia and remind people of positive memories, creating a sense of comfort and familiarity.
  2. Sensory Appeal: Combining spices like cinnamon, nutmeg, and cloves creates a unique and appealing sensory experience. These spices’ aroma and taste trigger sensory receptors linked to pleasure and enjoyment, leading to positive associations with pumpkin spice products.
  3. Seasonal Availability: The limited-time availability of pumpkin spice products capitalizes on the psychological principle of scarcity. People might be more inclined to try or buy something only available temporarily, creating a sense of urgency and excitement around the flavor.
  4. Social Influences: Social media and cultural trends play a significant role in shaping consumer preferences. People often share their experiences with pumpkin spice products on Instagram, Facebook, and Twitter platforms. This sharing can create a sense of community and encourage others to try the products.
  5. Cultural Rituals: Pumpkin spice is deeply ingrained in Western cultural rituals and traditions associated with the fall season. Activities like pumpkin carving, apple picking, and enjoying warm beverages contribute to the overall experience of fall, and pumpkin spice products align with these rituals.
  6. Emotional Appeal: The warm and cozy flavors of pumpkin spice can evoke positive emotions, such as happiness and comfort. People are more likely to choose foods and drinks that have emotional significance or make them feel good.
  7. Marketing and Branding: Effective marketing campaigns can strongly associate pumpkin spice with positive feelings. Brands often use imagery and messaging that taps into the seasonal and emotional aspects of pumpkin spice, making it more appealing to consumers.
  8. Novelty and Variety: While pumpkin spice has been around for a while, introducing new and creative products that incorporate the flavor keeps it fresh and exciting. People are often drawn to trying new and novel experiences, and pumpkin spice variations provide that element of novelty.
  9. Cognitive Bias: The mere exposure effect is a cognitive bias where people tend to develop a preference for things they are exposed to repeatedly. This bias can contribute to its popularity as pumpkin spice products become more prevalent during fall.

In summary, the popularity of pumpkin spice is driven by a combination of sensory appeal, nostalgia, cultural associations, emotional resonance, and effective marketing. These psychological factors converge to create a strong attraction to pumpkin spice products, making them a seasonal favorite for many consumers. May you all enjoy your favorite pumpkin spice product this year, with full awareness of how it impacts the brain.

The Psychology of Pumpkin Spice (2024)

FAQs

The Psychology of Pumpkin Spice? ›

Activities like pumpkin carving, apple picking, and enjoying warm beverages contribute to the overall experience of fall, and pumpkin spice products align with these rituals. Emotional Appeal: The warm and cozy flavors of pumpkin spice can evoke positive emotions, such as happiness and comfort.

What is the psychology behind pumpkin spice? ›

Scarcity, flavor, and nostalgia equal obsession.

The taste of pumpkin spice may be desirable due to its scarcity, as it's only available during the fall. In addition to flavor and taste, pumpkin spice can also create nostalgia.

What does pumpkin spice do to you? ›

Incorporating pumpkin spice into your diet not only indulges your taste buds in the warm and comforting flavors of fall but also offers a range of potential health benefits. From its antioxidant-rich components to its anti-inflammatory properties, pumpkin spice can contribute to overall well-being.

What is the big deal about pumpkin spice? ›

Some think it relates way back to our colony days where pumpkins were one of the only crops the settlers could sustain and so, subconsciously, pumpkin reminds us of our roots. Others believe that the seasonal appeal of the pumpkin-flavor is what creates the allure.

Why do I love pumpkin spice so much? ›

Smell and Association

Two Krieger School perception researchers say a key to understanding why people love pumpkin spice is the smell of it. Those notes of cinnamon, nutmeg, and ginger trigger deeply rooted cozy memories of autumn.

What state is the most pumpkin spice obsessed? ›

The most pumpkin spice-obsessed state in 2022 is Washington, which makes sense since Starbucks was founded in Seattle! Washington is known for perfect PSL weather too, with many rainy days in the fall. The next (2nd) most PSL obsessed state is California.

Why do I crave pumpkin spice? ›

By combining the recognizable pumpkin spice flavor with sugar, you train your brain and body to remember how delicious the combination is – and as soon as you smell or even imagine pumpkin spice, your body will have an anticipatory response and crave it, Franssen said.

What does pumpkin do to your brain? ›

Both pumpkin and pumpkin seeds are rich in fiber, and fiber promotes good brain health. A high-fiber diet has been shown to lead to a healthy gut, which leads to positive brain health.

What does pumpkin do to your gut? ›

Pumpkin is rich in fiber and contains prebiotics, which can help improve digestive system health and bowel movement. It may help relieve constipation and diarrhea in some people.

What are some fun facts about pumpkin spice? ›

In 1675 the first recipe to call for the mix of pepper, cloves, nutmeg, and cinnamon known today as pumpkin spice was used. The four spices can also be combined with ginger and all spice depending on where you live. A company known to prepackage these spices in a handy shaker started doing so in the late 1930's.

What is the story of pumpkin spice? ›

Early American settlers didn't use the blend like we do today, but the same ingredients were used to preserve fall harvests of meat, fruit, and vegetables. That was until 1796, when Amelia Simmons penned a recipe using the spices in the first American cookbook.

Why do people put pumpkin spice in everything? ›

Because food companies realized it was popular and decided to jump on the bandwagon so began making everything with pumpkin pie spice flavor.

Who started the pumpkin spice trend? ›

History. Starbucks started developing the Pumpkin Spice Latte in January 2003 following the successful introduction of winter seasonal drinks such as the Peppermint Mocha and Eggnog Latte.

What is the psychology of pumpkin spice? ›

The Psychology of Pumpkin Spice
  • Nostalgia and Familiarity: Pumpkin spice is often associated with the fall season, holidays like Halloween and Thanksgiving, and cozy, comforting experiences. ...
  • Sensory Appeal: Combining spices like cinnamon, nutmeg, and cloves creates a unique and appealing sensory experience.
Aug 30, 2023

Does pumpkin spice attract men? ›

The Smell and Taste Treatment and Research Foundation of Chicago in the 90s conducted a study to see which scent men found the most alluring. The study found that the men's favorite scent was pumpkin, and when mixed with lavender they were even more thrilled by the scent.

What does pumpkin spice do to your body? ›

The spices in pumpkin spice have anti-inflammatory properties, which may help to reduce chronic inflammation. Boosts the immune system: Some of the spices in pumpkin spice, such as ginger and cloves, have immune-boosting properties. This means that they may help to protect your body from infection.

What are the mental health benefits of pumpkin? ›

Pumpkin seeds contain a ton of magnesium which many studies have shown is great for helping relieving anxiety, stress, and making you calmer. Over the last 50 years, the consumption of magnesium has plummeted while rates of anxiety have gone up drastically in that same time.

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